Currently, talks of juice, cleansing and detoxing diets are filling our social timelines. Now everyone is eating plenty of fresh vegetables and fruits but detoxing? Really? Detoxing diets usually last for a few weeks and normally involves …

Instead of following the extreme detox plans that limit almost every food except veg and fruits while at the same time pulling you into a nasty detox drink each day, the best detox diet plan should be safe and more sensible. In fact, it sh…